🧠 Why Your Brain Ages Faster (New Study Reveals)
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YouTubeSenior Vitality
🧠 Why Your Brain Ages Faster (New Study Reveals)
A new brain health study from Oxford and eBioMedicine shows why the brain can age faster than normal, especially for seniors over 50. Researchers found that frequent sugar spikes create inflammatory particles that damage brain cells and speed up aging. They also discovered that poor sleep blocks the brain’s night-time cleaning system ...
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