Acupressure is a great way to support our body’s natural healing. This tapping technique is helpful for opening up the detox, pathways allowing slime, sludge and even stones to pass on through from the gallbladder and the liver. This technique was a huge piece of my healing journey has I struggled with MTHFR, Epstein-Barr virus, fibromyalgia, Lyme, and many other symptoms Find all 10 of my favorite acupressure tapping techniques on the acupressure page. Link in bio. #mthfr #acupressure #acupress
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Real change starts in the nervous system. When you tap on acupressure points while using focused affirmations, you send calming signals to the brain, and the science backs it up! A study by Dr. Peta Stapleton, published in 2020 in the Journal of Psychological Trauma found that EFT Tapping lowered cortisol levels by 43%. In a randomized, controlled trial, cortisol levels were measured via the saliva of participants before and after treatment with either EFT, psychoeducation, or resting. Each grou
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