26K views · 33 reactions | You know who you are…  @buckedup - ABSBYAMY20 @cleansimpleeats - ABSBYAMY @prodoughshop - ABSBYAMY | Abs By Amy Fitness | Facebook
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26K views · 33 reactions | You know who you are…  @buckedup - AB…
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FacebookAbs By Amy Fitness
Per my post yesterday, this reel needed a comeback: ➡️ While I specified “visible abs” in the video, it truly applies to being lean and “shredded” in general. 😮‍💨 Those last 10 pounds you want to lose are generally the hardest and require the most effort, discipline and sacrifice. 💵 You need to weigh the cost and if you’re willing to pay it. 📈 In my personal experience, the cost I paid to be that lean was extremely high: ❌ Difficult to maintain ❌ No energy ❌ Constant hunger and obsession wit
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Per my post yesterday, this reel needed a comeback: ➡️ While I s…
1.8K views6 months ago
FacebookAbs By Amy Fitness
Hey! It’s Shay!✨As a passionate advocate for family fitness, I’m thrilled to collaborate with someone I’ve looked up to for a long time! ➡️ Amy @absbyamy is inspiring, hilarious, and an amazing advocate of evidence based fitness/nutrition! She is a mom of 6, business women, personal trainer, and truly understands the importance of instilling healthy habits in our kids! 📺 I shared my kids YouTube channel @kidhubfit with her and our passions totally aligned! She totally sees the value of not only
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Hey! It’s Shay!✨As a passionate advocate for family fitness, I’m thr…
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FacebookAbs By Amy Fitness
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