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Distal Biceps Tendon Tears: When Strength Meets Vulnerability . The distal biceps tendon, connecting your biceps muscle to the radius bone near your elbow, plays a crucial role in forearm flexion/supination. While distal biceps tendon ruptures are relatively rare, affecting only 0.9-2.55/100,000 annually, they predominantly impact active middle-aged men w/ the dominant arm involved in 86% of cases. These injuries typically occur during heavy lifting w/ flexed supinated forearm position. The mech
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