Vince Pitstick on Instagram: "Metals are not the enemy. Misunderstanding them is. Sodium. Zinc. Copper. Calcium. Selenium. These aren’t toxins to be feared—they’re essential for life. That’s why every IV bag in every hospital contains sodium. Because without the right metals, cells don’t function. Period. Yes—there are toxic metals like mercury. And yes—there are times to lower toxic burden. But here’s what most people get wrong: You don’t detox bad metals by obsessively binding and sauna-ing th