Need fresh Reformer (and other Pilates Equipment) workouts? Join John Garey every Monday, 7AM (PDT) for LIVE streaming workouts. Can't make that time? No worries. All of our classes are posted in our Video Library, so you can watch it anytime. And, we've taken notes for you too! Check out our promo below and start your 14-day Free Trial Today at JohnGareyTV.com. Fun, Inspiring Training. | John Garey TV
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Need fresh Reformer (and other Pilates Equipment) workouts? Joi…
33.7K viewsJul 20, 2016
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Try these standing reformer exercises the target the side of the glutes. I am using 1-2 Red (Heavy) Springs. Today’s variations are: 1. Side Splits 2. Side Split with Squat 3. Side Split/ Squat / Side Split 4. Skater 5. Skater Slide | John Garey TV
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Try these standing reformer exercises the target the side of th…
6.4K viewsJul 27, 2022
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I love standing work - especially with the Reformer. This quick program works our lateral system, something we could all use more of. | John Garey TV
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I love standing work - especially with the Reformer. This quick pro…
4K viewsSep 5, 2022
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One of my favorite things to do is get on the Reformer for a quick “strap” workout. So, I decided to put together a short full body workout using just the straps. It’s the perfect workout for those who love the straps like I do and want a quick and challenging workout. To see the full workout and get access to hundreds of other fun, fresh classes (with downloadable notes), visit johngareytv.com/videos/reformer-straps-workout/ at www.johngareytv.com | John Garey TV
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One of my favorite things to do is get on the Reformer for a quick “s…
22.8K viewsJun 12, 2017
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This clip is from our recent Core and Mobility Workout on John Garey TV. I designed this quick workout that you can do anywhere, anytime. Join me on JGTV for the full workout. | John Garey TV
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This clip is from our recent Core and Mobility Workout on John Garey T…
49K viewsNov 10, 2022
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JohnGareyTV.com is happy to present to you our first reformer workout of the new year: Athletic Reformer Workout! This workout is fun, full-body, and fast-paced. We’re combining fitness and Pilates again for a dynamic, strength based workout. We’ll be using the jumpboard to work the legs and upper body. We’ll add the Circle for some inner thigh focus. And we’ll be using the box for some strength work for the lower and upper body (a little core work thrown in for good measure). This is a perfect
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JohnGareyTV.com is happy to present to you our first reformer w…
3.8K viewsJan 2, 2017
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Check out our latest Reformer Workout on JohnGareyTV.com! On our Europe tour, I taught 3 2-hour workouts in Oxfordshire, UK on our Europe Tour, one hour on Reformer and one hour on Chair in each class. Here is the third Reformer Workout. You’ll notice some differences between the three workouts, but the key is balance. Once again, this is a full body, balanced workout with some traditional and some creative reformer exercises. The exercises range from beginner through advanced. The springs are s
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Check out our latest Reformer Workout on JohnGareyTV.com! O…
1.4K viewsAug 1, 2017
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Ready to take your reformer workouts to the next level? Impro…
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1 Light to 2 Heavy - I love this complex work, combining leg and …
3.1K viewsJan 12, 2022
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This clip is from our latest Advanced Reformer Class with Sh…
24.8K viewsJan 10, 2023
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Happy Monday! Our latest Reformer video is a 20 Minute, Full Body, Int…
609 viewsJul 22, 2019
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Join me for a quick intermediate level, athletic workout on the Refo…
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Join me for this quick reformer workout focusing on strengthenin…
2.7K viewsNov 14, 2022
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This clip is from our Athletic Reformer for Fun Series. ⠀ The Do…
7.6K viewsMay 5, 2023
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Happy Monday! It’s Reformer time and we have a 45 minute Glutes T…
963 viewsMar 25, 2019
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5 Minute Pilates Reformer Workout | Mobility Work | John Garey TV
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