How to Treat Fluid Retention
How to Treat Fluid Retention
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Say goodbye to water retention naturally! 💧 Hibiscus helps flush out excess fluids, reduce bloating, and keep your body feeling light and balanced — a refreshing boost for your wellness routine! 🌿 For more info: 79 118 585 #HibiscusBenefits #WaterRetention #BeatTheBloat #NutritionTips #NaturalDetox #HealthyBody #WellnessJourney #StayHydrated #FeelLigh | NutriGear
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Say goodbye to water retention naturally! 💧 Hibiscus helps flush ou…
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Known for helping with water retention, brain fog, sluggish metabolism, and dull skin, it’s a natural enhancer of energy and clarity. The secret lies in its key compound Piperine, along with other active phytochemicals that boost absorption, improve circulation, and gently stimulate your inner fire — Agni. When used in the special rejuvenation process called Vardhamana Pippali Rasayanam, Pippali is taken in gradually increasing doses and then tapered down. This gentle rhythm allows the body to d
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Known for helping with water retention, brain fog, sluggish meta…
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Save this for later 👇 Your body will keep storing fat in your lower belly & hips until you stop doing these 6 things: 1️⃣ Weekend binges (one “cheat” wipes out your weekly deficit) 2️⃣ Low protein days (aim 1.8–2.2g/kg to protect muscle & raise TEF) 3️⃣ Only cardio, no lifting (build muscle to increase daily burn) 4️⃣ Poor sleep & high stress (cortisol = stubborn mid-section fat) 5️⃣ Hidden calories (oils, sauces, bites/sips you don’t track) 6️⃣ High sodium low water (bloating & water retention
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Save this for later 👇 Your body will keep storing fat in your lower bell…
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FacebookMohammad Rehan
1️⃣ You ate more carbs 🍚 100g of carbs → your body holds ~300g of water. Glycogen up = scale up. Not fat. 2️⃣ You’re sore from training 🏋🏻‍♂️ Inflammation muscle repair = temporary water retention (24–72 hrs). 3️⃣ Your sodium spiked 🧂 One salty meal can hide days of fat loss. You’re bloated… not fatter. 4️⃣ You weighed in differently ⏱️ Different time, clothes, or weighing after food = guaranteed heavier. 5️⃣ Stress or bad sleep 😫 High cortisol makes you hold water and tanks recovery. 6️⃣ Y
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1️⃣ You ate more carbs 🍚 100g of carbs → your body holds ~300g o…
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1.6K views | Struggling to lose weight? Your body might need a detox first! ✨ Our Wellness Body Detox Treatment helps flush out toxins, reduce water retention, and boost metabolism—supporting your weight loss journey. Don’t wait and book your session via https://cherylw.sg/pages/book-an-appointment #cherylw #cherylwsg #cherylwwellness | Cheryl W Wellness & Weight Management | Facebook
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