This move has me 🥹 Feeling so much more mobile after doing this 🥰 #mobility #yoga
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Today's practice is with the wonderful Clara Roberts-Oss! "Lakshmi Flow," is a hip and side opening flow geared towards opening our bodies and minds to make space for that which we want to manifest. Click for the full practice: http://bit.ly/1wucuDP | Yoga on Gaia
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Antes de hacer una formación de Yoga 200h — especialmente una formación de Yoga online — hay dos preguntas clave: ¿Estoy lista? y ¿con quién quiero aprender? Este mini curso gratuito te ayuda a responder ambas. Aquí puedes probar nuestra manera de enseñar Yoga — clara, directa y afinada desde 2002 — y sentir si nuestra forma de transmitir la práctica y la filosofía resuena contigo. Si estás considerando una formación de Yoga online o dar tu siguiente paso como futura profesora, este es el mejor
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”Må denna tid påminna oss om att varje mänskligt liv börjar med en kvinnas kropp, och varje familjesammankomst kan spåras tillbaka till ett födelseögonblick och kvinnans kött och blod. ” Maria Souza @womenandmythology Och med dessa ord checkar jag ut från sociala medier för att vara med familjen. För info om mina hälsoresor och kurser kolla in hemsida Gud jul och Gott nytt år alla!! Vi ses 2026! ♥️🫶 Kramar !! Ps: Tack älskade mamma ♥️ | Malin Berghagen
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