What causes swelling in the abdomen? | How do you reduce abdominal swelling? | Apollo Hospitals
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What causes swelling in the abdomen? | How do you reduce abdominal swelling? | Apollo Hospitals
Abdominal bloating occurs when the gastrointestinal (GI) tract is filled with air or gas. Most people describe bloating as feeling full, tight, or swollen in the abdomen. Your abdomen may also be swollen (distended), hard, and painful. Bloating is often accompanied by: pain excessive gas (flatulence) frequent burping or belching abdominal ...
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Dr. Priyanka Reddy | DERMATOLOGIST on Instagram: "Almonds: Soak overnight, peel before eating Morning (empty stomach) Soaking reduces tannins and improves nutrient absorption Walnuts : Soak overnight or dry-roast lightly Morning or mid-morning snack Soaking removes bitterness and increases bioavailability Cashews :Consume raw or dry-roasted (unsalted) Mid-morning or evening High in magnesium; avoid overconsumption due to high fat content Pistachios : Dry-roasted, unsalted Anytime, as a snack Gre
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