By including SCM muscle in a face sculpting massaging and by lengthening it, result ⬇️: 👉 Improve posture and lift the entire face 👉 Relieve jaw and neck tension that causes facial tightness 👉 Boost circulation and lymph flow for a healthier glow 👉 Define the jawline and elongate the neck #facesculptingmassage #facemassagetraining #facemassage #naturalfacelift #facelymphaticdrainage | Premier Spa Services located inside Icicles Hair Salon
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309K views · 7.7K reactions | Neck tension? Headaches? Learning to release your SCM muscle at home can be a life saver. It can help get rid of headaches and prevent them, in addition to helping loosen the neck!Let me know in the comments what muscles you’d like a video on in this series! #painfree #injuryprevention #selfmassage #selfcare #headache #neckpain #headacherelief | Elite Massage & Injury Rehab | Facebook
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42K views · 785 reactions | The sternocleidomastoid (SCM) muscle, located on each side of the neck, can contribute to neck pain and headaches due to tension, strain, or trigger points within the muscle. When the SCM muscle becomes tight or contracted, it can lead to referred pain patterns, meaning the pain may be felt not only in the neck but also in the head. | Physical Therapy Session | Facebook
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The SCM trigger points are unique in that they can produce a copious amount of symptoms that appear to have nothing to do with the musculoskeletal system. Listed below are some of symptoms and disorders that can be produced by these trigger points: Tension Headache Migraine Headache Facial Neuralgia Sore Throat/Difficulty Swallowing Visual Disturbances Eye Problems Dizziness/Vertigo Tinnitus/Ringing in Ears Hearing Impairment Stiff Neck/Neck Pain Shoulder Pain Upper Chest Pain Pain, Tingling, Nu
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