💪I participated in the Pilates IT Factor Workshop with John Garey and a group of dynamic Pilates Instructors last weekend. Yes, THE John Garey. Master trainer, Pilates powerhouse, and the guy whose work has shaped mine for years. I’ve been a member of John Garey📺for about a decade now💪because his athletic twist on Pilates speaks to me, challenges me, and keeps me growing. 🤓25 years into teaching, and I’m still learning. That’s the magic of this work and why I chose it. 🩰Pilates has always h

Check out today's Pilates Mat Workout with Circle over at JohnGareyTV.com! This Pilates Mat workout showcases the benefits of using small equipment. We’ll perform exercises with and without the circle for a full body, fast paced, intermediate level workout. To see the full workout, visit http://www.johngareytv.com/videos/mat-workout-circle/ | John Garey TV

In a hurry but need a quick workout? We just posted an On The Go Mat Workout with Fitness Circle on JohnGareyTV.com! This is a quick tune up, get ready for a trip, I don’t have enough time for a full workout, workout. Seriously, this is exactly what I do when I’m short on time and want to get a quick full body workout in. So, join me for this fun (and did I mention quick) workout. Let’s get to it. To see the full workout, visit https://www.johngareytv.com/videos/go-mat-workout-fitness-circle/ |