Osteoporosis: What You Need to Know as You Age
Osteoporosis: What You Need to Know as You Age
5 months ago
hopkinsmedicine.org
2.7K views · 75 reactions | Worldwide, 1 in 3 women over age 50 will experience a bone fracture due to osteoporosis, according to the International Osteoporosis Foundation. But it's not just women, as 1 in 5 men over age 50 also will have the same issue. Learn more in this Mayo Clinic Minute. https://mayocl.in/3iYy1Rm | Mayo Clinic | Facebook
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Boticaria García on Instagram: "Me habéis preguntado qué suplementos es bueno tomar para la osteoporosis. 🥦 🏋️ La base (podéis ver en reel de ayer) es una buena alimentación, entrenamiento y descanso. 💊 Y en el capítulo de los suplementos esto es una bonita historia de amistad, una cadena de favores en las que las vitaminas y minerales se van apoyando unos a otros. Te cuento quiénes forman la pandilla. 👩🏻‍⚕️ Revisa tus niveles de vitamina D y ante la duda, consulta con tu médico y farmacéu
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