How does social media affect kids’ sleep? The distraction of screens is damaging to sleep cycles for everyone - adults included. Restorative and distraction-free sleep allows kids to be more successful in school, sports, and relationships. Listen to what else Dr. Hofmann has to say about how social media negatively affects kids’ sleep. ⬆️ Learn more at https://bit.ly/3Eh6wMu | FOX 13 News | Facebook
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