Hand release push ups | Shammi Nasrin

16K views · 593 reactions | Hand Release Push-Ups will really test your Push-Up game. **Keep your legs, hips, and stomach off the floor. Just your chest touches the floor** #HannahEdenFitness #PumpFitClub #DoSomething #LiveInspired #InspireOthers #Reebok #RSPAthlete #RSPNutrition #PumpedAF #PumpFit #PushUps | Hannah Eden | Facebook

3.4K views · 144 reactions | Give a Try to these Crazy Hand Release Push-ups.... Real Challenge for Core And Full Body Strength  | Subhreet Kaur Ghumman | Facebook

Day 12 DONE  ⠀ #destroydadbodchallenge ⠀ Changed things up a bit and hit a 5 Round Circuit of... ⠀ 10 Russian Swings 8 Hand Release Push UPS 6 Goblet Squats 4 Ground To Overhead 2 Lateral Burpee Over The Kettlebell ⠀ Nice little set up and FUN  ⠀ ⠀ #forgedfather #drivendad #earnit #everydamnday #betheman #dadfit #dadstrong #dadfitness #dadlift #ownup #noexcuses #forgedstrong #forgedathlete #refuseaverage | The Forged Father | Facebook

SOCOM Athlete’s Special Forces Challenge Jacksonville, FL event with 20th Special Forces Group. “De Oppresso Liber!” ⚡️The SFC event kicks off with a physical fitness test in which candidates are evaluated on the 2 mile run, max pull-ups, plank, and hand release push-ups. ⚡️Following the fitness test, candidates are evaluated on their ability to perform challenging tasks as a team. The team exercises are extremely challenging, pushing even the strongest candidates to muscle failure for long peri