Introduction to KungFu training Part 3️⃣ 🌟Don’t Miss It! - Self-Defense Skills at the End! Follow us for more training 🥋 @shaolintempleuk This KungFu movement is called弓步斜形（Gong Bu Xi Xing）. It is an important movement to practice effective coordination and coordination between the upper and lower body. Regular practice can improve the practical strength of the height coordination between the limbs and waist, and increase the stability of the foundation. The commonly used methods in practical

Giant Gong Sound Demonstration for Holistic Health and Wellness