The number of pull-ups that you should do each day to build muscle and strength
The number of pull-ups that you should do each day to build muscl…
3 months ago
runnersworld.com
How To Get Better at Pull-Ups: A Handy Guide
How To Get Better at Pull-Ups: A Handy Guide
Sep 16, 2022
nasm.org
5 Core Exercises That Will Make You Better at Pull Ups
5 Core Exercises That Will Make You Better at Pull Ups
Oct 15, 2018
muscleandstrength.com
Do 10 Pull-Ups Daily for 30 Days… This Happens to Your Body
0:24
Do 10 Pull-Ups Daily for 30 Days… This Happens to Your Body
1.8M views1 month ago
YouTubeThikfilms
Pull Ups For Beginners - How To Get Your First Pull Up
Pull Ups For Beginners - How To Get Your First Pull Up
Nov 22, 2022
puregym.com
The Cleaning Routine
1:06
The Cleaning Routine
317.5K viewsApr 20, 2012
YouTubePull-Ups
Master the Pull-Up (BEGINNER TUTORIAL)
5:03
Master the Pull-Up (BEGINNER TUTORIAL)
334.9K viewsFeb 7, 2019
YouTubeFitnessFAQs
3:31
The 35 Best Pullup Exercises
5M viewsMar 13, 2014
YouTubeFitnessFAQs
9:56
From 0 to 5 Pullups in 22 Days (GUARANTEED!)
3.1M viewsJul 30, 2020
YouTubeATHLEAN-X™
4:15
Pull Up Variations and Muscles Worked
102.4K viewsOct 3, 2017
YouTubeCritical Bench Compound
13:11
The Official Pull-Up Checklist (AVOID MISTAKES!)
2.3M viewsSep 19, 2019
YouTubeATHLEAN-X™
7:51
How to do a PERFECT PULL UP [ 5 TIPS ]
633.7K viewsApr 8, 2020
YouTubeJTVK
4:27
How to do MORE Pull-Ups (In Just 4 Weeks!)
570.2K viewsNov 9, 2018
YouTubeCalisthenicmovement
5:42
How to Do More Pullups INSTANTLY! (Pull Up Technique)
3.7M viewsOct 30, 2013
YouTubeATHLEAN-X™
12:15
Go from 0 to 10 Pull-Ups FAST
9.9M viewsNov 15, 2020
YouTubeGravity Transformation - Fat Loss Experts
4:11
How to Increase PULL-UP Reps (Full Workout)
159.9K viewsNov 26, 2020
YouTubeFitnessFAQs
7:02
Home Pull-Up | Push-Up Workout (ALL LEVELS!)
1.4M viewsMar 27, 2020
YouTubeATHLEAN-X™
19:04
15 MIN FOLLOW ALONG PULL UP WORKOUT [Bodyweight / Calisthe…
249.7K viewsDec 22, 2020
YouTubeCaroline Girvan
12:50
10 Min PUSH UP WORKOUT + TIPS | Beginner to Advanced
285.7K viewsSep 3, 2020
YouTubeCaroline Girvan
4:32
The Perfect Pull Up - Do it right!
14.7M viewsSep 8, 2016
YouTubeCalisthenicmovement
10:32
How to Increase PULL-UP STRENGTH - Full Program, Reps …
2.5M viewsOct 23, 2020
YouTubeeugene teo
8:08
Double Your Max Pullups in 22 Days! (GUARANTEED GAINS)
1.7M viewsJun 21, 2020
YouTubeATHLEAN-X™
3:21
Proper Pull Up Form For Maximum Muscle
216.9K viewsOct 25, 2020
YouTubeK boges
11:55
NEVER DO PULL-UPS LIKE THIS! | 10 Most Common Mistakes
7.5M viewsJan 5, 2020
YouTubeATHLEAN-X™
8:22
How To Get MORE Gains From Pull-Ups (4 Mistakes You Need To Fix)
1.6M viewsSep 27, 2020
YouTubeJeremy Ethier
8:48
I Did 100 Pull-Ups Every Day For 30 Days
7.5M viewsDec 7, 2018
YouTubeBuzzFeedVideo
6:05
How To Improve Your Pullups in 5 Simple Steps
44.6K viewsApr 7, 2021
YouTubeAdam Frater
4:03
ABSOLUTE BEST PULL-UPS FOR GROWTH + How To Go From 0-20 …
4.9M viewsJan 12, 2020
YouTubeRyan Humiston
10:09
0 to 1 pull-up in 30 days challenge? Using ATHLEAN-X's regimen
80.7K viewsFeb 6, 2021
YouTubeElsie Wang
11:27
PULL-UPS FOR BEGINNERS | 5 Easy Tips to Perform YOUR FIRS…
3.4M viewsFeb 19, 2020
YouTubeBuff Dudes Workouts
See more videos
Static thumbnail place holder

Short videos

1:27
20-Minute Home Workout Challenge: Push-Ups & Pul…
894.2K views2 months ago
TikTokdailyrepsguy
0:47
What will happen when you Pullups daily for 7 Days? 😤💥 #…
273 views1 month ago
YouTubeKankkul
0:24
pull ups in proper form 💪😈#like #views #shorts #shortvide…
988 views3 months ago
YouTubeGagan Laur Fitness
0:12
You're doing pull-ups wrong and don't even know it
5.5K views1 month ago
YouTubeTop Challenger fan
0:38
HOW TO INCREASE YOUR PULL UP #calisthenics #pu…
1.2K views4 months ago
YouTubeMr Perfect Rishav
1:34
50 pull-ups every day for 30 days 😱 #zaptix #shorts #fact…
557 views1 month ago
YouTubeHB_tales
0:48
15 clean pull ups + running every day 280 #consistenc…
1.2K views1 month ago
YouTubefelini
0:09
How Push-Ups Transform Your Body #Shorts
30.7K views1 month ago
YouTubeHealth Remix
0:15
Do More Pull-Ups With This Secret Hack
1.4K views3 weeks ago
YouTubeFit for Life - Get Shredded with Calisth…
0:10
Now I'm 54, I can do 18 strict pull-ups! #pullups #shorts …
10.7K views2 weeks ago
YouTubeMidlife Fit Club
0:17
The 7-Day Pull Up Form Reset #calisthenics #worko…
3.6K views2 weeks ago
YouTubeCalisthenics Workout Complex
1:16
Stop at 5–10 Pull-Ups 🔥
1K views1 month ago
YouTubeDosise
0:19
🔥 10 Pull Ups Daily = Strong Back 💪 #shorts | Build Back …
1.3K views4 weeks ago
YouTubeyoungboy_yash
0:30
"Just 10 Pull-Ups a Day… What Happened After 30 Da…
1.2K views3 weeks ago
YouTubeSkelvora
1:20
What Happens If You Do Pull-Ups Every Day for 30 Days…
2.3K views3 weeks ago
YouTubeVitonexy
0:21
Pull ups + running every day 288 #consistency #sun #he…
1.2K views3 weeks ago
YouTubefelini
0:54
30 Day Pull-Up Challenge What I Learned
23.1K views1 month ago
YouTubeCrazy Health Tips
0:06
Why Pull-Ups Are Actually Rare #fitness #calisthenics …
18.9K views2 months ago
YouTubeMoshe Aesthetics
0:27
20 Minutes Daily = Total Transformation #fitnessmo…
124 views2 weeks ago
YouTubeCalisthenics Workout Complex
0:41
30 Days 50 Pull Ups Challenge — Body Transfo…
249 views2 weeks ago
YouTubeSmart Health India
Static thumbnail place holder