Pilates superstar Tracey Mallett Fitness the Allegro® 2 Reformer = 🤩🤩🤩 This jumping abs with glutes workout using the Infinity Footbar® is the perfect example of the Allegro® 2 Reformer's versatility! Follow along as Tracey takes you through the workout, and tag @BalancedBodyInc when you recreate it! Tracey says to take 10 reps of each movement for the best workout: ⭐ Star Jump 🥿 Ballet Triple Change ✌️ Double Leg Stretch 🌉 Bridge Lift #OneAndOnlyA2 . . . See important safety info here: htt
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We loooove this upper body workout on our #OneAndOnly Allegro® 2 Reformer from Pilates powerhouse & instructor extraordinnaire Bonnie Zeitner 💪 Remember to keep these tips in minds: ✅ Adjust the spring settings to match your abilities and desired outcome. ✅ Keep those reps deliberate and controlled. ✅ Engage your core for maximum stability. Hit save and get ready to sculpt those muscles in your next session! 👊🏼 p.s.Learn more about the Allegro® 2 Reformer and discover why it's unmatched in fe
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