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24:43
YouTube
Yoga & You
Padmasana for Beginners | Learn Lotus Pose Safely Without Knee Pain
For more Yoga Asanas checkout this playlist: https://youtube.com/playlist?list=PL_OwULbDhSey5JHWDFWiAjwdt71kn6gbd&si=cSQ7dTPG5iJOuTEl Padmasana for Beginners | Learn Lotus Pose Safely Without Knee Pain #Padmasana #LotusPose #Yoga #Meditation #BeginnerYoga #HipMobility Learn Padmasana (Lotus Pose) with this complete beginner-friendly step-by ...
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