1-Minute Breath-Hold Training for Absolute Beginners | Guided Routine ⭐️⭐️
12:02
YouTubeGert Leroy Underwater
1-Minute Breath-Hold Training for Absolute Beginners | Guided Routine ⭐️⭐️
💦 Train your breath-hold. Add 30–90s in 1 month. ️ https://www.skool.com/underwatersquad 🐬 I’m Gert Leroy, freediving instructor & coach, and a former National Record Holder. On this channel I’ve helped thousands hold their breath longer, calmly and safely. Is this you? • Aspiring or newly certified freedivers • Spearfishers ...
3 views2 days ago
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