INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
10:51
Find in video from 01:19Overview of Plank Variations
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
How to do the perfect PLANK: technique and common mistakes
2:45
Find in video from 00:04Introduction to Front Plank
How to do the perfect PLANK: technique and common mistakes
622.4K viewsJul 27, 2015
YouTubeGet Exercise Confident
How to Do a Proper Plank
1:29
Find in video from 00:01Introduction to Plank
How to Do a Proper Plank
977.1K viewsJun 2, 2015
YouTubeLivestrongWoman
How to Plank exercise : The Ultimate Fitness Guide
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
7 MINUTE AB WORKOUT | PLANK CHALLENGE | Get a FLAT STOMACH With This Expert AB WORKOUT
8:03
7 MINUTE AB WORKOUT | PLANK CHALLENGE | Get a FLAT STOMA…
1.9M viewsAug 3, 2018
YouTubeDaniela Suarez
10 PLANK Variations That Will Strengthen Your ABS
4:19
10 PLANK Variations That Will Strengthen Your ABS
7.4K viewsJun 30, 2023
YouTubeVitaly Pavlenko
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
17:04
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
767.3K viewsJan 14, 2021
YouTubeCaroline Girvan
7:02
Find in video from 0:00Introduction and Benefits of Plank
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
716K viewsSep 28, 2023
YouTubefabulous50s
6:21
9-Minute Plank Core Workout
24.2K views2 months ago
YouTubeWORKOUT
4:10
Find in video from 0:00Introduction to Isometric CORE Exercises
3 Minute PLANK Workout // Isometric CORE Exercises for RO…
1.6M viewsAug 24, 2019
YouTubeCriticalbench
3:26
Find in video from 00:12Forearm Plank on Knees
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
7:05
Find in video from 00:48Basic Plank
5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh
4.3M viewsMar 26, 2018
YouTubeJoanna Soh Official
8:59
Find in video from 01:27Plank on Elbows
8 Minutes Of Planks For Rock Solid Abs | TOUGH Core Workout!
108.1K viewsApr 14, 2022
YouTubeTone and Tighten
Learn How to Do a Plank to Improve Core Strength
May 12, 2024
verywellfit.com
9:14
10 Min Plank Workout for Smaller Waist Flat Abs
2.1M viewsSep 30, 2022
YouTubeWORKOUT
7:23
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
12M viewsMay 31, 2018
YouTubePamela Reif
5:19
Find in video from 04:57Plank Variation 1
Take The PLANK CHALLENGE// 8 Plank variations
989.3K viewsAug 14, 2019
YouTubeHeather Robertson
9:48
Planking - The Best Ab Exercise
784K viewsNov 22, 2024
YouTubeWORKOUT
10:52
10 min Intense Plank Workout for Slim Waist, Abs & Core | No Repe…
512.4K viewsMar 6, 2024
YouTubeemi wong
3:19
Find in video from 0:00Introduction to Longer Planking
How To Plank Longer - 3 Easy Tips For More Core Strength
141.5K viewsNov 28, 2020
YouTubeFasctastic
3:42
Find in video from 0:00Introduction to Plank Exercises
The Benefits of Plank Exercises
474.4K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
1:32
Find in video from 00:20Plank Extension
One-Minute Abs: Plank Extension With Nicky Holender
139.7K viewsAug 11, 2016
YouTubeLIVESTRONG
1:17
Find in video from 00:02Introduction to Plank
How To: Plank
22.3M viewsOct 17, 2009
YouTubeScottHermanFitness
8:04
Find in video from 05:09AB Wheel Rollout
How To Build A Better Core & Six Pack Abs: Optimal Training Explai…
1.9M viewsAug 13, 2019
YouTubeJeff Nippard
8:27
Plank Workout Challenge To Lose Belly Fat in 10 Day
10.6M viewsDec 16, 2021
YouTubeWORKOUT
5:13
Find in video from 01:03First Set of Exercises
INSANE 5 MINUTE PLANK WORKOUT FOR 6 PACK ABS
1M viewsSep 16, 2021
YouTubeBullyJuice
0:56
Push Up Plank: Beginner Abs Exercise
598.7K viewsMar 29, 2017
YouTubeBuiltLean®
1:28
Find in video from 00:04Introduction to Prone Plank
How to Do a Prone Plank | Abs Workout
189.9K viewsFeb 18, 2014
YouTubeHowcast
0:58
Find in video from 0:00Introduction to High Plank
Do It Right - High Plank | LifeFit 360 | Denise Austin
241.2K viewsNov 21, 2018
YouTubeDenise Austin
12:40
Find in video from 05:02Lower Ab Plank
12-Minute Plank Core Workout - For Toned Abs And A Tight Core
92.6K viewsMay 13, 2021
YouTubeTone and Tighten
See more videos
Static thumbnail place holder

Short videos

0:07
Plank 3 Ways 🔥 Beginner to Advanced Core Workout
1.5K views4 months ago
YouTubeWorkout Worthy
0:11
Common Plank Mistakes & How to Do a Perfect Plank: …
37.3K views1 month ago
YouTubefitness guru Arjun
0:51
“Plank for Belly Fat: Best Exercise to Burn Fat Fast (…
2.6K views2 weeks ago
YouTubeHow TO Lose Weight
0:51
How to Plank Like a Pro!
9.4K views1 month ago
YouTubeCapain Fitness
0:13
Mastering the Plank Exercise for Core Strength
12.2M views5 months ago
TikTokarielyu.fit
0:23
5 Plank Exercises for Beginners – Core Challenge!
1.4K views7 months ago
YouTubeSeb - Fitness
0:53
How to Do a Plank Correctly: Core Strength Essentials
663 viewsOct 25, 2024
YouTubeMark Ottobre
0:11
Transform Your Core with Plank Variations
2.9K views2 months ago
YouTubeBEST WORKOUT FOR ALL
0:33
Try This Plank Challenge For Strong Abs!
727 views2 months ago
YouTubeTrainedByChief
0:08
Plank Exercise for Belly Fat | Get a Flat Stomach Fast
2.3K views3 months ago
YouTubeTimmy Fits
0:16
The plank is a highly effective core training exer…
84.3K views1 month ago
YouTubeArielYu_Fit
1:09
Plank Exercise Variation for Abs
1.3K views2 months ago
YouTubeNick Tumminello - Trainer of Trainers
1:01
How to Flatten Your Stomach with 3 Simple Planks
2.2K views7 months ago
YouTubeFit For Life Rehab
Effective Ways to Train Your Abs: Planks and Compress…
7.2M viewsMay 8, 2023
TikTokmovementbydavid
0:13
Stability Ball Plank Challenge: Strengthen You…
3.6K views8 months ago
YouTubeWorkout Worthy
0:28
Plank Variations for Core Strength 💪 | Build Abs, Stabi…
21.6K views9 months ago
YouTubeShilpa Shetty Kundra
0:24
How to plank crunches ( ab exercise)
917 views8 months ago
YouTubeworkouthealthwealth
1:00
Side Plank Oblique Crunch ‪@ExoGyms‬
46 viewsOct 1, 2024
YouTubeExoGyms
0:39
Strengthen Your Core With This Intense Front Plank T…
3.3K viewsMar 7, 2024
YouTubeMINDFUL AXIS
0:30
30K views · 4.1K reactions | AB WORKOUT‼️ Here’s …
219.8K views1 week ago
Facebook180strength
Static thumbnail place holder