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La Mejor ZUMBA para principiantes +70 clases aquí #shorts #fitness #zumba #rosafitnesstrainer
Encuentra más de 70 clases de zumba PARA TODOS LOS NIVELES, con todos los estilos y de la duración que tu quierás. Adelgaza y Pierde Grasa al ritmo de la mejor música. LISTA ZUMBA https://www.youtube.com/playlist?list=PLugx8f2SJlSfQgizE519eBMx3-4gsiW36 ______________________ 🔴 DESCARGA CALENDARIO GRATUITO https://www.rosafitness.es ...
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Shorts
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FitBeats Zumba® Studio on Instagram: "Here’s how it helps: ❤️ Strengthens the heart Zumba is a cardio workout. Continuous dance movements raise your heart rate, making your heart pump more efficiently over time. 🫀 Improves circulation The rhythmic, full-body movements boost blood flow, helping oxygen reach your muscles and organs better. 📉 Helps control risk factors Regular Zumba can help: Lower bad cholesterol (LDL) Increase good cholesterol (HDL) Improve blood pressure Support healthy blood
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FitBeats Zumba® Studio on Instagram: "Here’s how it helps: ❤️ Strengthens the heart Zumba is a cardio workout. Continuous dance movements raise your heart rate, making your heart pump more efficiently over time. 🫀 Improves circulation The rhythmic, full-body movements boost blood flow, helping oxygen reach your muscles and organs better. 📉 Helps control risk factors Regular Zumba can help: Lower bad cholesterol (LDL) Increase good cholesterol (HDL) Improve blood pressure Support healthy blood
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