How to flick your wrist through impact for a better swing
How to flick your wrist through impact for a better swing
Mar 29, 2020
GolfBrian Manzella, Top 100 Teacher
THIS is how you snap, release, and follow through on a rise ball 💯 Stop forcing an ‘L’ and finishing high—that’s why your rise isn’t breaking and you’re angling it to push 🤷🏽‍♀️. Snap it hard, pronate your forearm, keep your elbow and bicep connected, and strengthen those fingers and wrists like crazy!As someone who couldn’t throw a rise ball in high school or college to save my life, I’ve done the research and now it’s my best pitch (next to a drop 🫶🏽). After studying every top elite pitch
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THIS is how you snap, release, and follow through on a rise ball 💯 Stop …
18.8K viewsNov 27, 2024
FacebookDR3 Fastpitch
The fastball snap in a K slowed down 🥎 the wrist snap is a quick motion ejecting the ball fast. #softball #pitchingmechanics #fastball | Pitching Coach Emily
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The fastball snap in a K slowed down 🥎 the wrist snap is a quick m…
1.8K views3 months ago
FacebookPitching Coach Emily
🚨 Rise Ball Problems? Let’s Fix ‘Em! 🚨 If your rise ball isn’t rising (or worse, it’s floating right into the hitter’s sweet spot 😬), you’re not alone. Here are the most common rise ball issues — and how to fix them: ⚠️ Problem #1: The ball isn’t actually spinning “up.” 👉 Fix: Focus on true backspin, not just lifting your arm. Get those fingers under the ball and snap up through release — think “pull down to push up.” ⚠️ Problem #2: Missing high or sailing out of control. 👉 Fix: Check your
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🚨 Rise Ball Problems? Let’s Fix ‘Em! 🚨 If your rise ball isn’t rising (or wor…
2K views5 months ago
FacebookKiley's Pitching Lessons
Being able to 'snap' your wrist in squash is a really useful skill to have 💡 Here you can see how Tesni is able to generate pace on the shot using excellent racket head speed to get the ball into an area quickly. It's really important to note that we're not advocating an over-reliance on the wrist here, especially amongst less experienced players. A wrist snap can add both power and deception and is something to work on as your game evolves. | SquashSkills
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Being able to 'snap' your wrist in squash is a really useful skill to ha…
18.4K views3 months ago
FacebookSquashSkills
Rise ball struggles? Let’s fix it! 🥎 Many athletes run into issues with their rise ball because their hips and hands come together at release, causing the pitch to screw in rather than getting fully underneath the ball. To correct this, it’s all about focusing on proper lower-body sequencing and feeling your hips lead the way.Here’s a simple drill: Get close to a wall to ensure your body position, and use cones, a slider, a paper plate, or even a frisbee. Take your time with it, focus on hips l
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Rise ball struggles? Let’s fix it! 🥎 Many athletes run into issues wit…
3.7K viewsJan 27, 2025
FacebookDR3 Fastpitch
It’s not enough to just “flick your wrist” or “snap up.”True spin on a riseball starts at the top backside of the ball and finishes on the frontside—underneath your circle, not out in front of your body.Too many pitchers get caught reaching or casting forward, losing tension, angle, and spin.Work the entire ball. Use your fingers to wrap and rip up through it, staying tight and connected to your body. Comment LINK to start training your rise with us today | Foster Fastpitch
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It’s not enough to just “flick your wrist” or “snap up.”True spin on …
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Can you guess what we are working on here? Rise ball spins! This is a …
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FacebookFastpitch Power
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