People say, “We live longer than 100 years ago.” But Okinawans ate the same real, whole foods for generations, right up until the modern era, and many still live into their 90s and 100s. Real food outlasts every trend. #health #carnivore #japan #longevity #didyouknow | Henry Wood
People say, “We live longer than 100 years ago.” But Okinawans ate th…
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