Understanding Outer Layers of Fruits and Vegetables

Village Cooking Boy on Instagram: "Healthy Vegetable Soup 😋 10 minutes me ready A taste of love and care in every spoonful ❤️ Ingredients : Ghee/Oil/butter – 1 tbsp Garlic – 7–8 cloves Ginger – 1 inch Green chilli – 2–3 (as per taste) Onion – 1 medium Carrot – 1 medium Beans – 8–10 Cabbage – ½ cup Capsicum (bell pepper) – ½ Green peas – ¼ cup Spring onion – ¼ cup (greens) Fresh coriander – ¼ cup Corn flour - 1 tbsp Salt – to taste Black pepper powder – ½ tsp Lemon – as per taste Water / vegetab

Susanna | simple food with big flavor on Instagram: "CARAMELIZED COURGETTE PASTA 🥒(aka zucchini) inspired by spaghetti alla nerano, made popular more recently as @stanleytucci ‘s Amalfi favorite - except I like to grate the veg to maximize surface area for flavor development. It’s so creamy once you add the liquid that you don’t even need cheese, but no judgement if you want to throw some in there anyway. INGREDIENTS - 350g zucchini (courgette) - 3.5oz/100g pasta - 1 lemon - 1T butter - 10-15 l