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Denise Austin: Ease stiffness. Improve mobility. Feel better.
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Denise Austin: Ease stiffness. Improve mobility. Feel better.
3K views9 months ago
YouTubeAARP Ohio - The Buckeye State!
It’s never too late to get fit and strong so you can look and FEEL your best!! All you need is 10 quick minutes of your day…whether it’s a walk outside or doing simple, effective moves like this upper back firmer! Do one minute on each side!! This standing row is great for posture and NO MORE BRA OVERHANG! Doing movements like these every day can make a BIG impact on your health!!! You’ve GOT THIS!! #fitover50 #fitover50women #backexercises #backworkout | Denise Austin
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It’s never too late to get fit and strong so you can look and FEEL your best!! All you need is 10 quick minutes of your day…whether it’s a walk outside or doing simple, effective moves like this upper back firmer! Do one minute on each side!! This standing row is great for posture and NO MORE BRA OVERHANG! Doing movements like these every day can make a BIG impact on your health!!! You’ve GOT THIS!! #fitover50 #fitover50women #backexercises #backworkout | Denise Austin
104.5K views1 year ago
FacebookDenise Austin
Stretching for flexibility is such an important part of overall fitness and feeling your best! Taking the time to elongate your muscles helps improve mobility, reduces stiffness, and keeps your body moving with ease. Just remember… never over-extend, just listen to your body, and focus on your breath.Let’s keep feeling good!!! I have a variety of workouts, including Stretching and Yoga Routines for you in my DeniseAustin.com membership! AND GREAT NEWS you can save 50% now through the end of the
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Stretching for flexibility is such an important part of overall fitness and feeling your best! Taking the time to elongate your muscles helps improve mobility, reduces stiffness, and keeps your body moving with ease. Just remember… never over-extend, just listen to your body, and focus on your breath.Let’s keep feeling good!!! I have a variety of workouts, including Stretching and Yoga Routines for you in my DeniseAustin.com membership! AND GREAT NEWS you can save 50% now through the end of the
98.5K viewsSep 18, 2025
FacebookDenise Austin
Want to improve your balance? Denise Austin demonstrates two quick and easy stretches that you can do anywhere. #DeniseAustin #Fitness #AARP #BalanceMovements #Exercise #CoreStrength #StayFit | AARP
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Want to improve your balance? Denise Austin demonstrates two quick and easy stretches that you can do anywhere. #DeniseAustin #Fitness #AARP #BalanceMovements #Exercise #CoreStrength #StayFit | AARP
321.9K viewsApr 7, 2025
FacebookAARP
Stretch your back and trim your waistline, all while sitting at your desk! Fitness expert Denise Austin demonstrates proper form for the seated twist. #DeniseAustin #ExerciseReels #BackStretch #AARP | AARP
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Stretch your back and trim your waistline, all while sitting at your desk! Fitness expert Denise Austin demonstrates proper form for the seated twist. #DeniseAustin #ExerciseReels #BackStretch #AARP | AARP
17.7K viewsJan 7, 2025
FacebookAARP
I love hearing comments like this!!! I have loved Pilates for years… and it brings me so much JOY to hear that what I do helps people exercise consistently and enjoy it!!
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I love hearing comments like this!!! I have loved Pilates for years… and it brings me so much JOY to hear that what I do helps people exercise consistently and enjoy it!!
27.6K viewsApr 18, 2024
FacebookDenise Austin
If you’re looking for some #MondayMotivation, I got you!!! Give this quick cardio workout a try!! This is a 10-minute routine to get you moving and get your heart rate up. It’s from my Trim & Tone series…. Check out all the Trim & Tone workouts on my YouTube channel!! PS - Make sure you subscribe so you never miss a new workout!! Full workout 👉 https://youtu.be/Osfrmj2CAYk | Denise Austin
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If you’re looking for some #MondayMotivation, I got you!!! Give this quick cardio workout a try!! This is a 10-minute routine to get you moving and get your heart rate up. It’s from my Trim & Tone series…. Check out all the Trim & Tone workouts on my YouTube channel!! PS - Make sure you subscribe so you never miss a new workout!! Full workout 👉 https://youtu.be/Osfrmj2CAYk | Denise Austin
30.2K viewsApr 17, 2023
FacebookDenise Austin
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The 10 Minute Stretch I Do Every Single Day #routine #stretching #fitness
810 views4 months ago
YouTubeGlow Up Handbook
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Hold This Stretch Pose for 10 Minutes & Feel Amazing
13.4K views5 months ago
YouTubeFitness and Fitness
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10-Minute Full Body Stretch for People Who Sit All Day 🔥 #Stretching #Yoga #HomeWorkout
11.1K views4 months ago
YouTubeGenesis Yoga
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10-Minute Full Body Stretch to Feel AMAZING 🧘‍♀️🔥
1.2K views1 month ago
YouTubeYogikaa
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stretching exercises | 10 min stretch before workout #yogastretch #stretchingexercises #yogapose
1.5K views5 months ago
YouTubeStretching Exercises
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stretching exercises | 10 min stretch for flexibility | yoga sore muscles #yogapose #yogastretch
1.4K views5 months ago
YouTubeStretching Exercises
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How to Do 10-Minute Stretching Exercises at Home | Full Body Flexibility #homeworkout #shorts
12 views1 month ago
YouTubeFIT CHINESE
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stretching exercises | 10 min stretch before workout #yogastretch #stretchingexercises #yogapose
164 views5 months ago
YouTubeStretching Exercises
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Do this quick 10-Minute Workout with me today! It’s a fun cardio kickboxing routine that will work your legs and thighs!! Click the link below for full workout and subscribe to my YouTube channel so you never miss a new workout!! https://youtu.be/2hG1uXPrikk | Denise Austin
9K viewsMar 3, 2022
FacebookDenise Austin
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Tone up Tuesday!!! 3 exercises you can do without any equipment!! Work your booty & legs, your entire core, and inner & outer thighs with these moves. Just one minute each and you will feel the burn. I love exercises like this that you can do anywhere!!! My membership has hundreds of full workouts you can do right in your own home, start a free trial today to give it a try! | Denise Austin
40.1K viewsMar 19, 2025
FacebookDenise Austin
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At 66, Denise Austin Looks So Toned Demonstrating a ‘Quick 10-Minute’ Ab and Leg Workout
Sep 1, 2023
prevention.com
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Denise Austin: Fit & Firm Pregnancy: Post Bounce-Back Workout
Jan 24, 2024
vudu.com
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Tone and tighten up your tummy with one of my favorite standing exercises!! It’s easy…effective…and only requires ONE MINUTE out of your day to put your core to work!! Give it a try and let me know how you feel!! You’ve GOT THIS!!! #workoutmotivation #standingabs #abworkout #nofloorcore #fitover50 #healthyaging | Denise Austin
112.4K views11 months ago
FacebookDenise Austin
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Tone and tighten up your tummy with one of my favorite standing exercises!! It’s easy…effective…and only requires ONE MINUTE out of your day to put your core to work!! Give it a try and let me know how you feel!! You’ve GOT THIS!!! | Denise Austin
98.1K viewsAug 14, 2024
FacebookDenise Austin
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The Ultimate Full Body Stretching Routine | Improve Mobility & Flexibility#workoutathome #stretching
979 views3 months ago
YouTubeMON - MasterOfNone
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Let’s TONE and TIGHTEN that tummy with this quick core workout you can do anywhere!! These are some of my favorite moves to sculpt and strengthen your abs: ✨ Standing Side Crunch ✨ Bicycle Twist ✨ Plank with Leg Lift All you need is a few minutes and a can-do attitude!!! Want MORE core workouts just like this? You can find tons of fun and effective routines in my Denise Austin Membership! Let’s feel STRONG and CONFIDENT together!! xoxoxo | Denise Austin
109.9K viewsJul 14, 2025
FacebookDenise Austin
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Let’s get tank top arms!!! These are two of my favorite exercises to tone and tighten the front and back of the arms. It doesn’t take long to start feeling it…all you need is a few minutes!! Remember…slow and controlled!! You’ve GOT THIS! | Denise Austin
209.6K viewsMay 13, 2025
FacebookDenise Austin
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10-Minute Beginner Stretch Routine for Flexibility & Mobility
2M views5 months ago
TikTokaliyseciana
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10 Minute Stretch Routine for Athletes to Stay Safe at Home
7.1M viewsApr 6, 2020
TikTokmr.rawrule
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10 Minutes Break Time: Quick Relaxation Routine
388.1K views3 months ago
TikTokroelvarondano
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10 min stretch session condensed to 1 minute 🧘🏾‍♀️ #stretch #stretching #deepstretch #yoga #puppypose #saturday #movement #moveyourbody
637.1K viewsJun 30, 2024
TikTokyasmeenkearra
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Gentle Daily Stretching Routine for Women Over 50
341.5K viewsDec 14, 2024
TikTokweshape
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Flat, Rock-Hard Tummy: 3 No-Equipment Moves
94.2K views4 months ago
TikTokthedeniseaustin
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