A fresh understanding of tiredness reveals how to get your energy back🥱⁠ ⁠ Feeling tired all the time is one of the most common reasons to seek medical attention – so much so, in fact, that medical professionals commonly abbreviate it to TATT, perhaps to save their own energy. Often, there is no obvious medical explanation for what is causing the fatigue but now radical new insights from the science of interoception – how the body senses its internal state – may explain the real reasons we feel