Vital warm up exercises for your mouth before any activities 😘 i.e Christmas Koti3. I hear about women having locked jaws during! Must be painful.🤷🏽‍♀️ Yesterday, when Jon gave me 2 minutes to prepare, I thought as a good mother, I should share my exercises with you. You’d be amazed how much you can take.👵🏾 | Stephanie Benson
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