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1:48
YouTube
Marc Pro
Improve Your Snatch Technique with this Drill from Ben Smith
Ben Smith, 9x Crossfit Games Athlete, taught himself how to snatch over the years by watching YouTube videos from athletes like Mike Burgener. Now, he has his own knowledge to share for improving your snatch technique. One of the most common mistakes people make while snatching is launching the barbell with their hips. Often times, people will ...
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