Want to know why some people live past 90… even 100… with clear minds, strong bodies, and a peaceful heart? Across the world’s longest-living communities, researchers discovered a simple morning habit nearly all centenarians share — and it sets the tone for their entire day. In this video, you’ll learn the 6 morning routines found in the world’s healthiest, longest-living seniors. None of them require money… just intention, discipline, and a few minutes each morning. If you want better energy, s