Good way to start the week. Still on 3, 3-5mi runs/wk with one sprint session on top. I think that’s gonna let my foot heal and keep my mileage decent. Trying my first heated Pilates class tomorrow. Pumped for the rest of this week’s workouts. • #runvlog #runningvlog #runtok #strava #fyf
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Good way to start the week. Still on 3, 3-5mi runs/wk with one sprint s…
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TikToksean_steele_
Sunday 5mi base run slow before some football. Really tried to slow this one down and keep my HR steady. 34° and very windy, started to snow on the way home and honestly was pretty manageable/not that cold. • #runtok #marathontraining #runvlog #runwithme #fyf
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