Does running make your face age faster? You’ve heard it before... “runners face.” That idea that too much running = saggy skin and hollow cheeks. But here’s the truth... Running doesn’t age your face 🏃‍♀️ What does? Overexposure to sun, dehydration, and sudden fat loss. If you’re pounding the pavement daily without sun protection or support for your skin, that’s where the trouble starts. Not the run itself 💨 | Dr Greg Bran
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