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Rejection Sensitivity Dysphoria (RSD) is not a formal psychiatric diagnosis. But for some people, rejection doesn’t just sting — it overwhelms. RSD refers to an intense emotional response to real or perceived rejection, criticism, or exclusion. It can involve rumination, shame, emotional shutdown, and a sense of paralysis that interferes with daily functioning. RSD is not unique to ADHD, but research and clinical observation suggest it is more commonly reported in people with neurodevelopmental
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