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fitnessvolt.com
Master the Band Assisted Pull-Up: Strengthen Your Back & Arms – Fitness Volt
Boost your Back workout with Band Assisted Pull-Up! Effectively target your Latissimus Dorsi, Biceps, Rhomboids, Trapezius, and Core. Get tips for perfect form and results!
Aug 11, 2023
Pull-up Benefits
Supinated Pull-Up: Target Your Back and Biceps Effectively – Fitness Volt
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