Anatomy of the psoas
1:00
YouTubeYOGABODY
Anatomy of the psoas
The psoas muscle is a long, ribbon-shaped muscle that starts at your lower back, and runs down through your pelvis where it joins the iliacus and connects to the top of your thigh bone (lesser trochanters). You can’t talk or work on the psoas muscle without also mentioning the iliacus. Together, these muscles are known as the iliopsoas muscle ...
33.3K viewsJul 8, 2024
Shorts
Best Psoas Stretch
0:12
2.1K views
Best Psoas Stretch
American Posture Institute
Unlocking the Secrets of the Psoas Muscle Essential Exercises for Balance and Strength
0:16
592 views
Unlocking the Secrets of the Psoas Muscle Essential Exercises for Balance and
Beach Fitness
Iliopsoas Stretch
Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]
18:53
Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]
YouTubePrecision Movement
2.1M viewsMar 31, 2023
3 Psoas Physical Therapy Exercises
6:51
3 Psoas Physical Therapy Exercises
YouTubeRehab Science
25.7K views5 months ago
How to Instantly Relieve Iliopsoas Muscle Tightness (AND PAIN!)
10:04
How to Instantly Relieve Iliopsoas Muscle Tightness (AND PAIN!)
YouTubeSpineCare Decompression
135.6K viewsApr 29, 2024
Top videos
Partner Psoas Release
1:01
Partner Psoas Release
YouTubeMoveU
244.8K viewsOct 5, 2024
Instant Psoas Muscle Pain Relief Techniques
0:47
Instant Psoas Muscle Pain Relief Techniques
TikTokdrmichaelrowe
998.6K viewsMay 31, 2023
The Psoas Muscle: The Most Important Muscle for Posture
0:43
The Psoas Muscle: The Most Important Muscle for Posture
YouTubePosture Guy
34.1K views7 months ago
Iliopsoas Anatomy
Iliopsoas Muscle: Action / Function, Anatomy & Innervation - Human Anatomy | Kenhub
2:50
Iliopsoas Muscle: Action / Function, Anatomy & Innervation - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
341.4K viewsOct 20, 2014
How Iliopsoas Muscles Work: 3D Anatomy of Muscles in Motion
2:01
How Iliopsoas Muscles Work: 3D Anatomy of Muscles in Motion
YouTubeMuscle and Motion
448.1K viewsFeb 11, 2013
Anatomy Of The Psoas & Iliacus Muscles - Everything You Need To Know - Dr. Nabil Ebraheim
10:16
Anatomy Of The Psoas & Iliacus Muscles - Everything You Need To Know - Dr. Nabil Ebraheim
YouTubenabil ebraheim
97.8K viewsJun 12, 2020
Partner Psoas Release
1:01
Partner Psoas Release
244.8K viewsOct 5, 2024
YouTubeMoveU
Instant Psoas Muscle Pain Relief Techniques
0:47
Instant Psoas Muscle Pain Relief Techniques
998.6K viewsMay 31, 2023
TikTokdrmichaelrowe
The Psoas Muscle: The Most Important Muscle for Posture
0:43
The Psoas Muscle: The Most Important Muscle for Posture
34.1K views7 months ago
YouTubePosture Guy
Best Psoas Stretch
0:12
Best Psoas Stretch
2.1K viewsFeb 10, 2015
YouTubeAmerican Posture Institute
Unlocking the Secrets of the Psoas Muscle Essential Exercises for Balance and Strength
0:16
Unlocking the Secrets of the Psoas Muscle Essential Exercises for Bal…
592 viewsMay 14, 2024
YouTubeBeach Fitness
How to Effectively Stretch the Psoas Muscle | Muscle Energy Technique #PsoasStretch...
1:12
How to Effectively Stretch the Psoas Muscle | Muscle Energy Techniqu…
4.9K views5 months ago
YouTubePhysio Energy
Micro tear of the psoas muscle? Insights from experts
0:48
Micro tear of the psoas muscle? Insights from experts
2.1K views9 months ago
YouTubePerformance Place Sports Care & Chiropractic
0:11
Psoas Stretching #mobility
2.9K views1 month ago
YouTubeChanil Jung Chriopractic
0:11
[Posture Exercise 44]: Psoas stretching 2
1.4K viewsJul 25, 2023
YouTubeChanil Jung Chriopractic
0:42
How to Stretch The Psoas Muscle
56.6K viewsMar 28, 2023
YouTubeNAT Global Campus
0:56
Weak Hip Flexors? Unique Exercise to Strengthen Your Psoas 💪
54.8K views9 months ago
YouTubePrecision Movement
0:53
Psoas Muscle Pain Relief in Seconds
333.7K viewsFeb 11, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
0:59
Quinn Castelane on TikTok
1.3M viewsFeb 1, 2023
TikTokquinncastelane
Release Your Psoas Muscle for Healing and Stability
910.1K viewsMay 18, 2023
TikToktheworkoutwitch
1:03
Effective Psoas Stretching for Improved Hip Mobility
89.4K views9 months ago
TikTokzaccupples
1:19
TikTok - Make Your Day
67.5K views9 months ago
TikTokdr.rodrigopalacios
4:02
Effective Psoas Muscle Stretch for Hip and Back Pain
50.5K views2 months ago
TikTokgholdcommunity
0:52
The Psoas & Fight-or-Flight: More Than Just a Hip Flexor?
18.7K views8 months ago
YouTubeAnatomy Lab
0:27
...⚕️ Signo del Psoas - Apendicitis ⚕️... . . ⚕️... . . #cirugia #apendici…
53.8K viewsAug 16, 2023
TikTokmed.8a
See more videos
Static thumbnail place holder

Short videos

1:00
Anatomy of the psoas
33.3K viewsJul 8, 2024
YouTubeYOGABODY
1:01
Partner Psoas Release
244.8K viewsOct 5, 2024
YouTubeMoveU
0:47
Instant Psoas Muscle Pain Relief Techniques
998.6K viewsMay 31, 2023
TikTokdrmichaelrowe
0:43
The Psoas Muscle: The Most Important Muscle for Posture
34.1K views7 months ago
YouTubePosture Guy
0:12
Best Psoas Stretch
2.1K viewsFeb 10, 2015
YouTubeAmerican Posture Institute
0:16
Unlocking the Secrets of the Psoas Muscle Essential Ex…
592 viewsMay 14, 2024
YouTubeBeach Fitness
1:12
How to Effectively Stretch the Psoas Muscle | Muscle Ene…
4.9K views5 months ago
YouTubePhysio Energy
0:48
Micro tear of the psoas muscle? Insights from exp…
2.1K views9 months ago
YouTubePerformance Place Sports Care & Chi…
0:11
Psoas Stretching #mobility
2.9K views1 month ago
YouTubeChanil Jung Chriopractic
0:11
[Posture Exercise 44]: Psoas stretching 2
1.4K viewsJul 25, 2023
YouTubeChanil Jung Chriopractic
0:42
How to Stretch The Psoas Muscle
56.6K viewsMar 28, 2023
YouTubeNAT Global Campus
0:56
Weak Hip Flexors? Unique Exercise to Strengthen You…
54.8K views9 months ago
YouTubePrecision Movement
0:53
Psoas Muscle Pain Relief in Seconds
333.7K viewsFeb 11, 2024
YouTubeSpineCare Decompression and Chiro…
0:59
Quinn Castelane on TikTok
1.3M viewsFeb 1, 2023
TikTokquinncastelane
Release Your Psoas Muscle for Healing and Stability
910.1K viewsMay 18, 2023
TikToktheworkoutwitch
1:03
Effective Psoas Stretching for Improved Hip Mobility
89.4K views9 months ago
TikTokzaccupples
1:19
TikTok - Make Your Day
67.5K views9 months ago
TikTokdr.rodrigopalacios
4:02
Effective Psoas Muscle Stretch for Hip and Back Pain
50.5K views2 months ago
TikTokgholdcommunity
0:52
The Psoas & Fight-or-Flight: More Than Just a Hip Flexor?
18.7K views8 months ago
YouTubeAnatomy Lab
0:27
...⚕️ Signo del Psoas - Apendicitis ⚕️... . . ⚕️... . . …
53.8K viewsAug 16, 2023
TikTokmed.8a
Static thumbnail place holder