High School Gym Class In The 1960’s Was Quite Different Compared To Today!
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Tech | Explanation | Weird Facts on Instagram: "✨ Back in the 1940s, “fitness” meant slipping into a Slenderizing Salon — not a gym. Picture rows of vibrating belts, rolling machines, and electric kneaders that promised to sculpt the perfect figure while you just… stood there. ⚡💃 This was the era of passive exercise — glamorous, futuristic, and totally mechanical. No sweat, no squats, just machines doing the work. Science later proved these contraptions didn’t melt fat away, but they remind us
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History Art Science Technology Nature Facts on Instagram: "In the 1940s, women’s fitness spaces were usually separate from men’s and focused more on posture, flexibility, and light toning rather than heavy lifting. Exercise for women at the time was often framed around grace, poise, and maintaining a “feminine” figure, with routines emphasizing stretching, calisthenics, and rhythmic movement. Equipment was minimal — think light dumbbells, resistance bands, and mats — and workouts were often done
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