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Naps: Good for your brain? BBC News Review
5:56
YouTubeBBC Learning English
Naps: Good for your brain? BBC News Review
Our brains get smaller as we get older. But this doesn't happen as fast in people who regularly take short sleeps during the day. That's according to a new study. Researchers suggest these naps might reduce the risk of developing conditions like Alzheimer's in later life. (Cover image: Getty) 👉Key words and phrases: power nap 🔎short ...
1.9M viewsJun 21, 2023
Shorts
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Nap Benefits
Is Napping Good for You? 11 Benefits of a Nap By Dr.Berg
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Is Napping Good for You? 11 Benefits of a Nap By Dr.Berg
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Are Naps Actually Good for You? The Science Explained
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The Importance of Power Naps: 30 Minute Nap Benefits
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Are naps actually good for us? | Sleeping with Science
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Nap Tips
Ultimate Guide to Napping for Better Productivity
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Best Positions to Sleep in Class 😴 Pt 10
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Best Positions to Sleep in Class 😴 Pt 10
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Baby sleep: Tips for newborns
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YouTubeThe Honest Guys - Meditations - Relaxation
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YouTubeUSA TODAY
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What is Nap? Fabric & Layout | Tips Velvet, Directional Prints
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