🫘🌱 Tiny but mighty! Sprouting legumes like lentils, chickpeas, and peas (crunchy bean mix from @mummssproutingseeds ) boosts their digestibility and unlocks plant-based protein—just ¾ cup (100g) of these sprouts delivers around 7–9g of protein, about the same as one egg! 🙌 They’re also rich in fiber, enzymes, and micronutrients that support gut health and energy. ⁠ Sprout your own at home—no soil needed! Just a Mason jar our Bean Screen Sprouting Lids and you’re set. 💚 More gut health info i
🫘🌱 Tiny but mighty! Sprouting legumes like lentils, chickpeas, and peas (c…
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2 Pack Seed Sprouting Kit with Lid, 10.4 Inch Stainless Steel Soilless Culture Germination Tray, Microgreens Growing Kit, Encrypted Mesh Seed Starter Tray for Beans Alfalfa Broccoli Wheat Grass
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Masontops Bean Screen Plastic Mason Jar Sprouting Lids Mason Jar Sprouting Kit – For Growing Broccoli Seeds, Alfalfa, Mung Bean Sprouts – Wide Mouth Seed Sprouting Jar Lids Sprouting Kit Mason Jar
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29 reactions | Sprouts are super quick & easy to grow with our Bean Screen!  Plus, they are a great nutrient boost to seriously any dish!! You should start growing them at home and enjoy the amazing benefits that they offer  Do you grow or buy sprouts? 殺 #sprouting #sproutingseeds #masontops #masonjar #masonjars #homegrown #homegrownfood #homesteading #masonjarsalad #sprouts #growyourgreens #easymeals | Masontops | Facebook
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29 reactions | Sprouts are super quick & easy to grow with our Bea…
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