Early Labor to Transition birth queen moves⬇️ Navigating early labor vs. transition labor requires different tools, but one thing remains the same… your mindset! Mama this is the foundation for a calm, confident birth. 🌿 Early Labor: This stage is all about patience,distraction, and relaxation. Focus on breathing techniques, gentle movements, and staying mentally relaxed. Don’t track contractions until they demand your complete attention. 🚨Active Labor tips: This is when those coping tools get

Here’s how to know if you’re in transition 👉You may: ➡️ Want to run away and not finish the birth ➡️ Scream ➡️ Curse ➡️ Glare at your partner ☀️ This is why information and preparation are key to birth; our comprehensive birth course: Calm Labor, Confident Birth, is open for students. It is self-paced and powerful; the link in the bio Tell me what you thought of Transition? . . . . #labor #labour #labortips #givingbirth #pregnant #IGmotherhood #pregnantmama #birthtips #birthteam #birthcourse #l