At the ashram, we integrate the four classical paths of yoga into a single, complete discipline. ​We ground our days in Karma Yoga, the path of action. This is selfless service performed without desire for reward. It appears as chopping vegetables, staffing the reception, or sweeping the grounds. The work purifies the heart and prepares the mind for higher practice. ​Bhakti Yoga engages the emotions. In the satsang hall, we channel energy toward the divine through kirtan and mantra chanting. Thi
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Are you on a journey to better well-being and lasting vitality?...
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Yoga & Ayurveda Holiday at the Somatheeram Resort in Kerala, India
Yoga & Ayurveda Holiday at the Somatheeram Resort in Kerala, India
Oct 14, 2019
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On International Yoga Day, a 25-member yoga club in Kerala’s Tiruvalla—made up mostly of housewives over 40—sets an inspiring example of staying fit, motivated, and exploring the world together. #internationaldayofyoga #yoga #women #fitness | onmanorama | Facebook
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20K views · 11K reactions | Ms. Shiva Rea, a well-known yoga teacher, plays the chenda with the Gurukripa Folk Arts Centre team in Thiruvananthapuram, Kerala, India. @pournamikavu | Chenda Kalari | Facebook
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The Samagra Yoga Chikitsa Course offers a deep understanding of how body, mind, and energy interact — and how imbalance gives rise to disease. You’ll learn the yogic view of health, human psychology, and tools like Maha Mudra Kriya to restore harmony through pranic healing and yogic lifestyle. This is not just a course — it’s a way to understand yourself and help others live in balance. Next Course: February–March 2026 More info: https://sivananda.org.in/neyyardam/samagra-yoga-chikitsa What draw
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46 reactions | Every day at the Ashram, we have a one-hour lecture on yoga philosophy as part of the Yoga Vacation Programme. In this session, Sonalji explains simple and practical ways to develop positive thinking and a balanced mind.  2–3 PM daily | Sivananda Ashram | Sivananda Dhanwantari Ashram, Kerala | Facebook
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