Workout 1 of our 30-Day Walking Mini to Mighty 30-Day Program is now ready. Commit today to complete all 30 Days and we’ll be there with you every step of the way. Leave us a comment and let us know if you’re in! Every day we’ll add one more minute to our workout time, and we’ll slowly improve our endurance, mobility, and stability, as well as protect our beautiful hearts. Once you complete every single minute of each workout, move on to the next workout. If you need to stay with a certain worko
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Here is a great 30 minute step workout filmed in Aspen. Feel free to #Share with your friends. It's a basic level workout, meaning it's doable for most participants. Here's what one participant, Joey, said: "I never thought step aerobics would be hard enough!! 10 minutes in, and I had to take the risers off of my step lol! I was sweating like crazy, but it was so fun :) Thank you for these videos, I can't wait to do more!" #JennyFordFitness #YouTubeFitness #AtHomeWorkouts #MotivationMonday #guil
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5 years ago we had a dream. Film Walk Across America, 30-minute cardio at-home workouts, in all 50 states. It was an amazing feeling to film at amazing locations all across America. Our dream has gotten even bigger. We now have walking workouts in Canada, the UK, Mexico, Australia, and New Zealand. Hoping to continue our travels across the world, where we’ll be able to continue this amazing journey of health and wellness with each of you. Dare to dream big, and then dare to dream even bigger. •
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