Don’t miss the WORLD premiere of our new movie, Ido Portal - Just Move on the 27th July. Join us at the Ham Yard Hotel in Soho for the a drinks reception, Live Q&A and the opportunity to meet Ido himself. | London Real
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Don’t miss the WORLD premiere of our new movie, Ido Portal - Just Move on the 27th July. Join us at the Ham Yard Hotel in Soho for the a drinks reception, Live Q&A and the opportunity to meet Ido himself. | London Real
9K viewsJul 7, 2017
FacebookLondon Real
Ido Portal - Just Move - FULL MOVIE | Brian Rose - London Real
Ido Portal - Just Move - FULL MOVIE | Brian Rose - London Real
Jul 29, 2017
londonreal.tv
IDO Portal Workout: Everything You Need to Know to Get Started and Keep Moving - Hybrid Athlete
IDO Portal Workout: Everything You Need to Know to Get Started and Keep Moving - Hybrid Athlete
Jul 18, 2021
thehybridathlete.com
Conor and Gunni moving with me in the last week leading up to UFC 194. The time of hard training is done. We focused on staying soft, loose, bouncy, sharp, complex and... smiling. For more info about the Ido Portal Method email us at info@idoportal.com and check out www.idoportal.com The time has come to upgrade our approach. The time has come for MOVEMENT. Proud and honored to work with these top level fighters, they have become good friends and dedicated students. Please share, spread the love
3:11
Conor and Gunni moving with me in the last week leading up to UFC 194. The time of hard training is done. We focused on staying soft, loose, bouncy, sharp, complex and... smiling. For more info about the Ido Portal Method email us at info@idoportal.com and check out www.idoportal.com The time has come to upgrade our approach. The time has come for MOVEMENT. Proud and honored to work with these top level fighters, they have become good friends and dedicated students. Please share, spread the love
2.7K viewsDec 12, 2015
FacebookIdo Portal
Acquiring the ability to move certain sections and segments in ourselves is not just about the new ‘cool’ movement patterns but provides deeper benefits: the ability to EFFECT OUR STATE via ‘micro means’ of accurate and pinpointed manipulations. One section of the body that is very useful to apply this concept to is the ‘Midriff’ or the whole lower tier of the torso - specifically the section between the bottom of the rib cage and the pelvis that includes our abdomen, obliques and lower back. Th
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Acquiring the ability to move certain sections and segments in ourselves is not just about the new ‘cool’ movement patterns but provides deeper benefits: the ability to EFFECT OUR STATE via ‘micro means’ of accurate and pinpointed manipulations. One section of the body that is very useful to apply this concept to is the ‘Midriff’ or the whole lower tier of the torso - specifically the section between the bottom of the rib cage and the pelvis that includes our abdomen, obliques and lower back. Th
11.8K viewsDec 24, 2022
FacebookIdo Portal
Zero tricks. Nothing “difficult”. If you move close to the ground, daily, good things must develop, good things get maintained and effects are far reaching. The ground is a very potent organizing factor to work with. Some learn a language so they can memorize cool sentences someone else came up with once. Others do it to be able to express themselves and write some poetry or literature. Few do it so they can forget it all together. Forgetting something is not the same as never knowing it Much lo
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Zero tricks. Nothing “difficult”. If you move close to the ground, daily, good things must develop, good things get maintained and effects are far reaching. The ground is a very potent organizing factor to work with. Some learn a language so they can memorize cool sentences someone else came up with once. Others do it to be able to express themselves and write some poetry or literature. Few do it so they can forget it all together. Forgetting something is not the same as never knowing it Much lo
27.1K viewsMay 31, 2023
FacebookIdo Portal
Audio on! For more information on how we approach the Practice and how to become a student please email the office at info@idoportal.com #movementculture #idoportal | Ido Portal
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Audio on! For more information on how we approach the Practice and how to become a student please email the office at info@idoportal.com #movementculture #idoportal | Ido Portal
29.8K viewsAug 2, 2023
FacebookIdo Portal
0:46
Love this video from Ido Portal Only part of athletic movement is instruction, X’s, O’s and “technique” So much is driven from, mirroring, rhythm, awareness, exploration, and a joy of movement itself #sportsperformancetraining #movementtraining #movementmechanics #athleticperformancetraining #athleticdevelopment | Just Fly Sports Performance
2.3K views5 months ago
FacebookJust Fly Sports Performance
36:09
Essentials: The science & practice of movement | Ido Portal
1 month ago
MSNAndrew Huberman
0:31
Teaching the last progression of the simple lizard pattern in the Locomotion section of the recent Mov-x in Shanghai. We've played and developed over 40 different lizard patterns alone in a movement language that includes over 1000 documented patterns (biggest body of work I've ever heard of in the field) but ultimately it's all just a first step towards you creating your own movements, patterns and improvisation. Locomotion is taught systematically in our events - for details: http://www.facebo
98.4K viewsMay 2, 2017
FacebookIdo Portal
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Here’s a clip from 13 years ago. Observe carefully, study the dynamism of the process, you will see in the slowmo one specific unique frame which will look a bit different, perhaps weird. There is no editing involved. In that moment hides something important. There is a skill in stripping impact, dispersing it, transmitting it onwards, etc… Improving that capacity does not always translate immediately to performance but in hindsight I can definitely tell you it is a very central contribution to
27.3K viewsMar 26, 2023
FacebookIdo Portal
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Watch with sound off first and then with sound on! Every movement has a rhythm, whether you realize it or not, cause movement unfolds in time. Soccer, fighting, rock climbing, surfing, tennis, basketball, etc they all contain multiple rhythms and the need for tools to deal with those rhythms. In the video, for the benefit of the audience, I'm verbalizing the brain so you can appreciate the internal process needed in order to 'find my timing'. The speed of the task is too fast for certain systems
72.8K viewsMay 9, 2017
FacebookIdo Portal
0:06
The body is an intricate pathway system, a highway of sort for many things. These things should be able to move, flow, adjust to remain vitalized, happy, healthy. If the movement sleeves are not reopened, daily, for the rest of our lives, things will not just stagnate but will quickly reverse their direction, decay, get sick and die. In order to achieve this grand task there is nothing more potent and encompassing than MOVEMENT and lots of it, (in proportion to the adaptive capacity of the struc
8.9K viewsMay 23, 2023
FacebookIdo Portal
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These movements don’t belong to me nor to anyone else. If traced long enough into the past it’s easy to see they also belong to no discipline or system as no root can be found to any human movement at all, most predate mankind, evolution occurs on all levels and layers. Further, I don’t believe in ‘mixing’ these movements but instead keep them separate and MIX MYSELF WITH THEM. Unlike what some might believe is a ‘Movement Practice’, ‘mixing’ ends up in a ‘mix’ or ‘movementS practiced’ but not i
25.8K viewsNov 16, 2019
FacebookIdo Portal
Ido Portal: The Science & Practice of Movement
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hubermanlab.com
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Ido Portal with students: a round table conversation
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I Spent Over $20,000 Training With Ido Portal. Here’s the Most Important Thing I Learned
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Ido Portal - Movement Culture on Instagram: "I only do one upper body pulling move and this is it. The One Arm Chin Up is the top of the food chain pulling movement for me. More - overkill and not necessary. Less - can be definitely enough but does not represent the ultimate achievement of pulling one's body weight up with one arm. #idoportal #idoportalmethod"
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IDO PORTAL - JUST MOVE | LONDON REAL DOCUMENTARY FILM (2017)
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Basic Spinal Wave
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