What is Reciprocal Inhibition?
5:45
What is Reciprocal Inhibition?
Mar 9, 2021
parallelcoaching.co.uk
Reciprocal Inhibition is an AMAZING tool to use during your massages. Here’s how it works: when one muscle (or muscle group) contracts, the antagonist muscle (or muscle group) has to turn off in order to allow movement. If the goal is to stretch, soften, and lengthen the quadriceps muscle group, we can activate the hamstrings (forcing the quads to turn off) and then move the quads into a stretch. This helps the quads relax and soften before we move them into a stretch. This principle can be appl
0:58
Reciprocal Inhibition is an AMAZING tool to use during your massages. Here’s how it works: when one muscle (or muscle group) contracts, the antagonist muscle (or muscle group) has to turn off in order to allow movement. If the goal is to stretch, soften, and lengthen the quadriceps muscle group, we can activate the hamstrings (forcing the quads to turn off) and then move the quads into a stretch. This helps the quads relax and soften before we move them into a stretch. This principle can be appl
8.3K views6 months ago
FacebookTwo Hearts Bodywork
Reciprocal inhibition is an important principle ina. EMDRb. REB... | Filo
Reciprocal inhibition is an important principle ina. EMDRb. REB... | Filo
May 15, 2025
askfilo.com
“What you’re watching here is called reciprocal inhibition. To release the tightness in her quad and knee, I work with the body, not against it. By massaging and activating her hamstring while moving her knee through flexion and extension, the opposing quad relaxes and finally lets go. Stretch therapy isn’t just about pulling a muscle—it’s about understanding how the nervous system controls tension, pain, and release. When you learn how to unlock the body this way, healing goes deeper than just
1:00
“What you’re watching here is called reciprocal inhibition. To release the tightness in her quad and knee, I work with the body, not against it. By massaging and activating her hamstring while moving her knee through flexion and extension, the opposing quad relaxes and finally lets go. Stretch therapy isn’t just about pulling a muscle—it’s about understanding how the nervous system controls tension, pain, and release. When you learn how to unlock the body this way, healing goes deeper than just
18.8K views8 months ago
FacebookThe Stretch Loft
Feedback Inhibition | Definition, Function & Examples
6:16
Feedback Inhibition | Definition, Function & Examples
9.3K viewsMar 7, 2016
Study.com
PNF Technique:- Reciprocal inhibition #Reciprocal_inhibition_technique_PNF #Physiotherapy_notes_PNF
1:27
PNF Technique:- Reciprocal inhibition #Reciprocal_inhibition_technique_PNF #Physiotherapy_notes_PNF
6 views1 month ago
YouTubeRavi Ranjan Kumar [PT]
Feedback Inhibition
4:42
Feedback Inhibition
56.5K viewsSep 10, 2015
YouTubeBiology Professor
4:59
Reciprocal Teaching: Why, How, & Examples
99.6K viewsMar 30, 2020
YouTubeTeachings in Education
10:32
uncompetitive inhibition
40.7K viewsOct 21, 2019
YouTubeAnimated biology With arpan
2:16
Students Take Charge: Reciprocal Teaching
284.3K viewsApr 15, 2014
YouTubeReading Rockets
4:31
Lineweaver Burk plot
482.5K viewsFeb 8, 2020
YouTubeQuick Biochemistry Basics
9:01
Reciprocal and Autogenic Inhibition
33.7K viewsJan 14, 2014
YouTubeOntario School of Osteopathy
14:54
How To Use A Reciprocating Saw
285.5K viewsDec 18, 2016
YouTubeHouseImprovements
3:35
Reciprocal Inhibition Explained
8.8K viewsMar 2, 2017
YouTubeMike Cola
3:43
The Reciprocal Learning Strategy
108.2K viewsFeb 28, 2014
YouTubeCult of Pedagogy
8:21
Yoga Explained: Reciprocal Inhibition
2.7K viewsMar 10, 2021
YouTubeDoYogaWithMe
4:26
Lineweaver-Burke Plots in Excel
149.7K viewsSep 7, 2016
YouTubeDr. Gerard Verschuuren
6:31
Competitive, Uncompetitive and Noncompetitive Inhibition (Part II)
176.6K viewsMar 14, 2015
YouTubeAndrey K
7:49
AS Biology - Enzyme inhibition (OCR A Chapter 4.3)
23.6K viewsNov 17, 2020
YouTubeBioRach
1:55
4 1 Reversible vs irreversible inhibition
45.2K viewsJan 28, 2014
YouTubeopenlectures sg
16:05
Competitive, Uncompetitive and Noncompetitive Inhibition
383.6K viewsMar 14, 2015
YouTubeAndrey K
3:15
Mechanism of Action of JAK Inhibitors
142.4K viewsJun 6, 2017
YouTubeMechanisms in Medicine
2:52
How To Use A Reciprocating Saw - Ace Hardware
733.6K viewsNov 28, 2016
YouTubeAce Hardware
16:08
Enzyme Kinetics of Reversible Inhibition
151.9K viewsMar 15, 2015
YouTubeAndrey K
10:15
Enzyme Inhibitors | Mechanisms, Michaelis-Menten Plots, & Effects
70.5K viewsSep 19, 2020
YouTubeCatalyst University
10:11
Enzyme Inhibition (Part 3 of 3) - Uncompetitive Inhibitors
23.1K viewsMay 14, 2015
YouTubeMoof University
12:16
Stroke Recovery: Occupational Therapist’s Guide to Inhibiting Spasticity | Stage 3
117.2K viewsJul 24, 2021
YouTubeSKILLS AND WELLNESS
4:55
Concept of Lateral Inhibition | Neural Coding
112.4K viewsAug 18, 2017
YouTubeHussain Biology
2:04
PIR Stretching for Hamstrings: Partner-Assisted Clinical Protocol
51.9K viewsApr 3, 2019
YouTubeCCEDseminars
8:56
Structure & Function of the Withdrawal Reflex, a Polysynaptic Reflex
25.7K viewsJun 1, 2020
YouTubeCatalyst University
See more
Static thumbnail place holder