Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
11:12
Find in video from 0:00Introduction to Seated Stretches
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
373.5K viewsFeb 7, 2021
YouTubeMore Life Health Seniors
Improve Your Flexibility: 7 Effective Stretching Exercises for Seniors and Beginners
11:51
Find in video from 05:02Tricep Stretches
Improve Your Flexibility: 7 Effective Stretching Exercises for Seniors a…
326.7K viewsJul 10, 2023
YouTubeyes2next
Quick Stretch Routine For Seniors To Do Each Morning (5-Minutes) | More Life Health
6:53
Find in video from 02:28Finger Stretches
Quick Stretch Routine For Seniors To Do Each Morning (5-Minutes) | …
275.5K viewsJun 14, 2020
YouTubeMore Life Health Seniors
Stretching Exercises For Seniors | Upper Body & Lower Body Stretches For Seniors | More Life Health
13:21
Find in video from 0:00Introduction of Stretching Exercises For Seniors | Upper and Lower Body Stretches For Seniors | More
Stretching Exercises For Seniors | Upper Body & Lower Body Stretch…
137.5K viewsJul 2, 2019
YouTubeMore Life Health Seniors
10 Minute Standing Stretch Routine // Stretching Exercises for Seniors & Beginners
12:59
Find in video from 01:48Downward Dog Stretches
10 Minute Standing Stretch Routine // Stretching Exercises for Senior…
535.2K viewsJun 13, 2024
YouTubeSeniorShape Fitness
10 Stretching Exercises for 60 Year Olds: Mobility and Strength Training
18:49
Find in video from 14:51Loose Fist and Stretch
10 Stretching Exercises for 60 Year Olds: Mobility and Strength Training
145.1K viewsMay 21, 2024
YouTubeyes2next
Gentle Stretching for Seniors, Beginner Exercisers
12:51
Find in video from 00:08Introduction to Gentle Stretching
Gentle Stretching for Seniors, Beginner Exercisers
2M viewsNov 9, 2020
YouTubeyes2next
7:54
Find in video from 0:00Introduction to Daily Stretches
4 Stretches Seniors Should Do Everyday
830.9K viewsApr 12, 2022
YouTubeMargaret Martin, Physical Therapist
12:14
Find in video from 0:00Introduction to Senior Stretching
The Best Stretches For Seniors (Part 1: Lower Body) | More Life Health
227.3K viewsJul 11, 2017
YouTubeMore Life Health Seniors
17:05
Find in video from 05:48Neck and Shoulder Stretches
The Best Stretches For Seniors (Part 2: Upper Body) | More Life Health
291.1K viewsJul 21, 2017
YouTubeMore Life Health Seniors
29:51
Full Body Stretch TO IMPROVE MOBILITY and FLEXIBILITY | Chai…
25.2K viewsJun 20, 2024
YouTubeImproved Health Chair Workouts
6:29
Find in video from 02:22Side Stretches
5 Minute Daily Stretching Routine For Women Over 50!
2.7M viewsOct 18, 2021
YouTubefabulous50s
10:42
Find in video from 01:31Twisting and Stretching
10 Minute Daily Stretching Routine For Women Over 50!
2.3M viewsAug 24, 2021
YouTubefabulous50s
9:52
Find in video from 0:00Introduction to Dynamic Stretch
Dynamic Stretch Warm-Up Exercises For Seniors | More Life …
155.6K viewsSep 4, 2022
YouTubeMore Life Health Seniors
10:16
Find in video from 0:00Introduction to Daily Stretching
5 Minute Full Body Stretching Routine!
3.9M viewsMar 5, 2019
YouTubefabulous50s
11:00
Find in video from 01:05Neck Movements and Stretches
Neck Exercises For Seniors | Simple Neck Stretches For Seniors | Mor…
336.1K viewsNov 7, 2018
YouTubeMore Life Health Seniors
6:10
Find in video from 0:00Introduction to Quadriceps Stretches
How To Stretch The Quadriceps For Seniors | Easy Quadriceps Stretch…
51.7K viewsSep 27, 2020
YouTubeMore Life Health Seniors
4:58
5 ESSENTIAL Exercises For Seniors Over 60
2.1M viewsJun 9, 2023
YouTubeBody Fix Exercises—for over 50s
10:38
Find in video from 08:45Cool Down and Stretches
Simple Seated Core Strengthening Workout For Seniors | More Life H…
1.8M viewsAug 6, 2018
YouTubeMore Life Health Seniors
12:05
Find in video from 02:58Hamstring Stretch
Seated Lower Back Exercises For Seniors | More Life Health
553K viewsOct 3, 2018
YouTubeMore Life Health Seniors
16:15
Seated Hip Exercises For Seniors | More Life Health
462.4K viewsOct 28, 2018
YouTubeMore Life Health Seniors
15:45
Find in video from 01:41Stretching and Strengthening
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
303.9K viewsJan 9, 2019
YouTubeMore Life Health Seniors
13:30
Find in video from 03:41Cat Stretch
Simple Lower Back Exercises for Seniors (Lumbar Spine Exercises…
325.9K viewsSep 26, 2018
YouTubeMore Life Health Seniors
17:03
Find in video from 0:00Introduction to Gentle Stretching
Gentle Stretching #3 | Seniors, beginners
476.5K viewsNov 2, 2021
YouTubeyes2next
8:14
Find in video from 00:42First Stretch: Downward Dog Stretch
Simple Stretches For Sciatic Pain For Seniors | Dealing With Sciatic…
377.7K viewsApr 30, 2019
YouTubeMore Life Health Seniors
25:02
Find in video from 03:04Side Lean Stretch
Stretching Exercises for Beginners & Seniors // Standing & Seated Wo…
200.2K viewsJun 27, 2022
YouTubeSeniorShape Fitness
9:09
Find in video from 0:00Introduction and Shoulder Stretch
Standing Stretches For Seniors | Full Body 6 Stretches (8 Minutes)
92.3K viewsDec 13, 2020
YouTubeMore Life Health Seniors
5:25
The Best 5 Minute Seated STRETCH Routine For Women Over 50!
53.5K viewsMar 27, 2024
YouTubefabulous50s
9:03
Find in video from 00:23Shoulder Stretches
Stretch Routine For Seniors To Do Each Evening (5-Minutes) | More L…
142.7K viewsJun 18, 2020
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder

Short videos

14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, m…
8.8M viewsSep 22, 2021
YouTubeMadFit
24:57
25 Min. Full Body Stretch | Deep Stretching Routine t…
4.3M viewsMay 26, 2024
YouTubeMady Morrison
8:56
8 Minute Stretching Routine For People Who AREN’T Fl…
10.7M viewsJun 2, 2022
YouTubeTone and Tighten
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline …
5.2M viewsJan 15, 2021
YouTubeCaroline Girvan
15:20
15 min Full Body Stretch | Daily Routine for Flexibilit…
4.1M viewsJan 8, 2022
YouTubeAnna McNulty
20:08
20 min Full Body Stretch for Flexibility
598.1K viewsMar 31, 2024
YouTubeAnna McNulty Stretches
21:00
Try This 20-Minute Stretch Workout to Improve Flexibi…
207.3K viewsJul 19, 2023
YouTubeNuffield Health
10:35
10-Minute DAILY STRETCH (Full Body Stretch For Tigh…
99K viewsAug 19, 2021
YouTubenourishmovelove
7:04
7 Min Yoga Stretch for Overall Health
11.5K views1 week ago
YouTubeYoga With Bird
5:03
How stretching actually changes your muscles - Ma…
9.8M viewsMar 30, 2023
YouTubeTED-Ed
13:47
15 Min Yoga FULL BODY STRETCH & Deep Relaxation
3.2M viewsApr 3, 2021
YouTubeYoga With Bird
16:29
15 Min Full Body Stretch for Sore Muscles & Tension Re…
1.1M viewsJun 10, 2023
YouTubeYoga With Bird
20:06
20 MIN YOGA FULL BODY STRETCH || Feel Good Flow
1.1M viewsMay 5, 2021
YouTubeMove With Nicole
10:19
10 Min Full Body Stretch | Daily Routine for Flexibilit…
568.2K viewsMar 8, 2023
YouTubefabulous50s
30:26
30 Min FLEXIBILITY + STRETCHING ROUTINE, Re…
1.3M viewsSep 4, 2023
YouTubeEleni Fit
15:08
Yoga Full Body Stretches for Tension and Sore Muscles
2.2M viewsAug 3, 2021
YouTubeYoga With Bird
29:05
30 min Yoga for Flexibility - DEEP STRETCH VINYASA
740.2K viewsDec 27, 2021
YouTubeYoga with Kassandra
10:19
10 Minute Evening Stretch for Beginners | Better Sleep & …
3.1M viewsFeb 18, 2024
YouTubeMady Morrison
15:17
Full Body Stretching Exercises - Stretching For …
1.8M viewsJul 18, 2022
YouTubeJessica Valant
16:03
15 Min Full Body Stretch for Flexibility & Mobility
1.7M viewsApr 26, 2021
YouTubeKaleigh Cohen Strength
Static thumbnail place holder