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How to do Kapalbhati: Step-by-Step Tutorial & Benefits | Detox Your Body | Dr. Hansaji
HOW TO DO KAPALBHATI. In this enlightening video, we delve deep into the transformative practice of Kapal Bhati, a dynamic yogic breathing technique that can rejuvenate your body and mind. Whether you're a seasoned yogi or a beginner, Kapal Bhati offers incredible benefits for your overall well-being. Let us see how to do this step-by-step ...
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