182 reactions · 71 shares | I wasn't eating enough carbs and I was eating way too much protein... Once I calculated my macros I finally started seeing real results.  露‍♀️  ⛹️‍♀️  ‍♀️  ‍♀️  陋 How much Protein, Carbs and Calories should you be eating? Stop guessing and use this macronutrient calculator to find out | V Shred | Facebook
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153 reactions · 31 shares | I wasn't eating enough carbs  露‍♀️  ⛹️‍♀️ and I was eating way too much protein  ‍♀️  陋 Once I calculated my macros I finally started seeing real results. This body shaper quiz helps figure out your body type & gives the right nutrition & exercise for you!  露‍♀️  ⛹️‍♀️  ‍♀️  ‍♀️  陋Tap Learn More to take quiz | V Shred | Facebook
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