Ken Griffey Jr Hitting Mechanics
5:39
YouTubeAntonelli Baseball
Ken Griffey Jr Hitting Mechanics
Ken Griffey Jr Hitting Mechanics broken down. CHECK OUT OUR ELITE HITTING AND FIELDING COURSES! Click the link below to check out our new course explaining our step-by-step system to BUILDING THE ELITE SWING and over 30 drills! https://antonellibaseball.mykajabi.com/buildingtheeliteswing-lp Click the link below to check out our new infield ...
408.9K viewsNov 11, 2017
Hitting Mechanics Drills
A great drill to help work on your timing and adjustments for a better hit! To hit better we need to be able to get into a good position to contact the ball. The problem some athletes have when training is they're focusing on their timing, approach technique and spiking accuracy, technique and more. With this drill we're taking out the complexity of spiking technique and focusing just on the approach and timing the approach jump to reach the goal position. We can adjust the set to make it higher
0:20
A great drill to help work on your timing and adjustments for a better hit! To hit better we need to be able to get into a good position to contact the ball. The problem some athletes have when training is they're focusing on their timing, approach technique and spiking accuracy, technique and more. With this drill we're taking out the complexity of spiking technique and focusing just on the approach and timing the approach jump to reach the goal position. We can adjust the set to make it higher
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