Low-Impact HIIT for Seniors • Burn Fat & Boost Strength 3×3 Intervals
0:46
YouTubeyes2next
Low-Impact HIIT for Seniors • Burn Fat & Boost Strength 3×3 Intervals
Find the full workout here: https://youtu.be/TSpjo-_kX8Y yes2next celebrates fitness and joy at any age. It’s never too late to start exercising, creating, and doing. Let’s say “yes” to our next adventures in fitness and life. If you are new to our channel, we're happy you clicked on our video! We hope you enjoy it! Please show your ...
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