How does an indoor cycling pro manage their race in preparation for their sprint? | Global Cycling Network
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How does an indoor cycling pro manage their race in preparation for their sprint? | Global Cycling Network
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James leads another 30 minute cycling workout, which will get you fit fast. This interval session is perfect for burning fat and building your 30 second max effort. Make sure you warm up properly, have enough water to drink and get sprinting. You can use a road bike on a turbo trainer, on the rollers or an indoor bike. | Global Cycling Network
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James leads another 30 minute cycling workout, which will get you fit fast. This interval session is perfect for burning fat and building your 30 second max effort. Make sure you warm up properly, have enough water to drink and get sprinting. You can use a road bike on a turbo trainer, on the rollers or an indoor bike. | Global Cycling Network
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AD | How do you entertain yourself when training indoors? 👀 Watching racing on GCN , giving a workout from GCN Training a go, or jumping on Zwift are just some of the ways you can have fun on the indoor trainer! Watch the full video on YouTube for more tips from Manon on how to get started cycling indoors 👌 #GCN #Zwift | Global Cycling Network
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James leads another 30 minute cycling workout, which will get you fit fast. This interval session is perfect for burning fat and building your 30 second max effort. Make sure you warm up properly, have enough water to drink and get sprinting. You can use a road bike on a turbo trainer, on the rollers or an indoor bike. | Global Cycling Network
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