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6.6K views · 309 reactions | Parsvakonasana or Side Angle Pose is a standing yoga pose that utilizes all of the muscles in the body With AJ learn how to do Parsvakonasana at home,as there are many benefits that come from practicing this pose, which helps in improving stamina, maintaining the balance and strengthening the muscles. So watch and learn easy yoga asanas with AJ only on Mind Body Soul. | Mind Body Soul | Facebook
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We often "bump" the hip to the side when entering triangle pose (trikonasana). In this three-minute tutorial, expert teacher Annie Adamson explains why this might not be the best course of action and provides alternative alignment cues that will enhance your trikonasana, sans hip bumping! Learn to use what your yoga teacher says in class on and off your mat http://bit.ly/2x1rECP | Yoga International
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