How to Pair Fitpro app (Troubleshooting, Pairing Guide, Installing)
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How to Pair Fitpro app (Troubleshooting, Pairing Guide, Installing)
Here is a tutorial on How to pair the FitPro app to your smartwatch. We also have some troubleshooting guide on the solutions to problems in connecting the app
Feb 17, 2021
FitPro Workout Routines
6-12-25 Method Back Workout Made some adjustments to my training block and start one of my home sessions with the 6-12-25 for my my back. Popularized by Poliquin, this is a method that targets a single muscle group with three exercises for progressively higher repetitions: a heavy compound exercise for 6 reps, a moderate compound exercise for 12 reps, and a lighter isolation exercise for 25 reps, followed by a 2-3 minute rest before the next set. Repeat for 3-4 sets. Based on what I have availab
6-12-25 Method Back Workout Made some adjustments to my training block and start one of my home sessions with the 6-12-25 for my my back. Popularized by Poliquin, this is a method that targets a single muscle group with three exercises for progressively higher repetitions: a heavy compound exercise for 6 reps, a moderate compound exercise for 12 reps, and a lighter isolation exercise for 25 reps, followed by a 2-3 minute rest before the next set. Repeat for 3-4 sets. Based on what I have availab
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The 10 Best at Home Workouts (No-Equipment!) | Nerd Fitness
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93K views · 1.2K reactions | Workout band optional!!!  *full workouts & routines with us through the #beatboxingfitness app on the app store* #weightloss #dancefitness #workout #app #cardio #athomeworkout #fitness | Bev & Haily's Beat Boxing Fitness | Facebook
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93K views · 1.2K reactions | Workout band optional!!!  *full workouts & routines with us through the #beatboxingfitness app on the app store* #weightloss #dancefitness #workout #app #cardio #athomeworkout #fitness | Bev & Haily's Beat Boxing Fitness | Facebook
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